Good start
So, for the first time in my life, I have woken up to exercise.
Wow.
Even I am impressed with myself. I am not exactly your morning type of person. I love my sleep and on top of that, sleeping in a little bit more in cold autumn mornings.
My walk went for 30 mins which gave me about 3000 steps, which really is not enough.
May need to find myself waking up even earlier to get more steps in!
Hope tomorrow morning's exercise will still occur!
9058 steps