sweat

after procrastinating for several months, i have bitten the bullet and joined a gym. scary.

diet is one aspect of weight loss, and exercise is another. i have got the diet down pat, well, almost with the occasional slip-up, but exercising has been at a stand-still.

i blame the weather. it has been cold. very cold. less then 2 degrees on some mornings, and with dark scattered clouds overhanging. its the kind of day where you just want to wrap yourself in warm woolies and snuggle under the bedcovers with a good book and soothing music. exercise is definitely the last thing on my mind.

don't know what made me do it. its not a spur of the moment thing, that i can guarantee. like i said earlier, i have procrastinated joining the gym for several months now, always finding an excuse not to join one.

perhaps i'm just tired of listening to my own excuses. or perhaps it has dawned upon me that nothing will change as long as i keep coming up with excuses and not doing anything about it.

tomorrow will be my first official visit and will be contact by a personal trainer to help me get in shape.

here's to a slimmer and fitter me!

7:37 PM ·