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Thursday, April 24, 2008
plateau

i blame myself, and only myself.

the past few weeks have shown my weight loss to have come to a standstill. i can't seem move on from the same digits that i see every thursday morning, as i do my morning weigh in.

it has been disheartening. i was doing so well and if it carried it on as it should, i should have lost at least another 4kg.

its not the diet that is failing me. it i who is failing myself.

there has been dinner events and snacks in between. all of which i remember telling myself as i place the next chip in my mouth "enough"...all in the nick of time i suppose, seeing that at least i haven't gained weight.

today is thursday. another start of a new healthy eating week.

oops...meeting friends for dinner during the weekend!

*sigh*

guess i will have to be extra careful once again.